Jane Blundell
Seasonal Yoga Experience
Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice. Her yoga classes combine knowledge from traditional chinese medicine with yoga, to create a yoga practice to harmonise and enhance wellness on a physical, mental and spiritual level.
Discovering Seasonal Flow Yoga
Jane would like to introduce you to the principles and practices that surround her Seasonal Yoga Experience Classes and which influence all aspects of daily living throughout the year.
Winter
A time to reflect, rejuvenate and restore energy levels. Build inner confidence, courage and strengthen will power so we can move forward with purpose and feel motivated.
Spring
A time of growth/planning with enhanced energy levels. An opportunity to inspire change, refresh your practice & lifestyle. Spring clean your diet, mind and home.
About Jane
Jane has worked to bring yoga to a wider audience and to the wellbeing practices of organisations. She firmly believes that yoga can enhance everybody’s life and her yoga classes are friendly and fun. Her knowledge and experience in the five elements and meridian theory has influenced her teaching style and Jane is fully qualified to give Shiatsu massage treatments. She also offers Yin yoga teacher training throughout the year.
About JaneJane is a fully qualified Shiatsu practitioner. She trained with the Glasgow School of Shiatsu over three years to gain her Diploma and is a MRSS accredited member of the Shiatsu Society. She has in depth knowledge of the 5 elements, meridian systems, acupressure points, anatomy and physiology which help to enrich her yoga practice and teaching style. Shiatsu is a fully clothed massage therapy, using fingers, thumbs and palms, applying pressure along the energy pathways of the body, known as meridians. Combined with joint mobilisation and gentle stretching. A practice not only to improve your physical health but also mental and emotional wellbeing.
Classes and Shiatsu
Book online for your next yoga class or Shiatsu massage. If you have any queries, please call 07968 233889 or email Jane at jane@seasonalyogaexperience.com
Seasonal Flow Class
Wednesday - 9.15 to 10.30am - In Person Only
Mearns Kirk Church Hall, 404 Mearns Road, Newton Mearns, G77 5BU (Google Map)
Thursday - 6.30 to 7.45pm - Online & In Person
Friday - 9.15 to 10.30am - Online & In Person
Mearns Castle Golf Academy, Waterfoot Road, Newton Mearns, Glasgow G77 5RR (Google Map)
Each week a recording is made of the flow and yin class. These can be purchased individually using your yoga block or as a series.
£80 for 12 weeks of recordings only (both yin and flow included).
Seasonal Yin Class
Thursday - 8.00 to 9.15pm
Online & In-Person
Mearns Castle Golf Academy, Waterfoot Road, Newton Mearns, Glasgow G77 5RR (Google Map)
Shiatsu Massage
Shiatsu massage treatment. A personalised treatment to focus on individual’s needs.
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